A Functional Medicine Approach To Depression with Dr. Achina Stein and Silvia Covelli

Published on April 29, 2026
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You’ve tried it all—traditional psychiatry, medications, even alternative spiritual practices, yet the symptoms seem to intensify.

What if your doctor told you to simply cope with your condition for the rest of your life? Would you accept that as your reality?

What if the truth about depression is more than a mental health issue? You might be surprised to learn that your eating habits, lifestyle, environment, or childhood experiences could have led to your condition. And without addressing these, you’re trapped in an endless loop.

In this conversation, Dr. Achina Stein and Silvia Covelli discuss how a functional medicine approach can help overcome depression. Silvia will share her personal journey and what helped her overcome depression, and return guest Dr. Achina Stein will also provide valuable insight. Enjoy the episode!

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