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To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content.  Let’s talk about "functional fertility fitness” —physical and nutritional.Dr. Susan chats with Arielle Creager, a Los Angeles-based personal trainer,

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content. On April 2, the U.S. Department of Health and Human Services (HHS) announced a new federal plan to monitor plastic pollution in drinking water. The ini

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content.  “There’s no better way to end the day than by expressing gratitude.”Many of us have stressful days; some are more stressful than others. Even on those

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content.  In this Q&A episode, Dr. Eric dives into the powerful connection between gut health and thyroid function. Recorded during a Substack livestream for hi

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content.  “Nutrition and health in general are only successful when they’re sustainable.” - Megan LyonsWhen it comes to nutrition and thyroid health, it’s essen

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content.  Elizabeth Yarnell introduces Dr. Amelia Barrett, a migraine expert, to explore the complex science behind migraines. Dr. Barrett discusses the prevale

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content.  Elizabeth Yarnell is joined by Erin Lockwood to discuss breast implant illness. Erin shares her personal journey, detailing her experiences with breas

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content.  In this Q & A episode Dr. Beverly Yates answers the question "How do I stop sugar cravings?"Free resources for your thyroid healthGet your FREE Thyroi

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content. A 2026 study published in eClinicalMedicine found that two widely used plasticizers (chemicals added to plastics to make them softer)—DEHP (di-2-ethylh

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content.  What if the biggest thing sabotaging your health is not your diet, your workouts, or your supplements, but the story playing inside your own mind? In

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content. Have you ever left the vet with a prescription, only to see your pet’s symptoms come back later? Whether it’s chronic itchy skin or a sensitive stomach

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content. In rural Zimbabwe, where scarcity once defined her childhood, Chido Govera built a model of change from one of the simplest organisms on earth: mushroo

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content. In a 2026 article published in The Lancet Regional Health - Europe, a group of international researchers offer a collaborative commentary examining why

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content. Researchers have found that ADHD, dyslexia (difficulty with reading), and dyscalculia (difficulty with math) often occur together because they share so

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content. Four Free and Fun Ways to Reduce StressWhen I ask my patients if they are stressed, invariably they say, "not more than usual" and they tell me that th

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content. A new non-hormonal drug to treat menopausal hot flushes and night sweats is now available through England’s National Health Service (NHS) for women who

What if the very system you’ve relied on your whole life is the same one keeping you sick? In this episode, I’m diving into a raw, eye-opening conversation with Daria Anne DiGiovanni, who escaped the “sick care system” after years of misdiagnosis, medical gaslighting, and being pushed synthetic hormones as a one-size-fits-all solution. We unpack her decades-long journey through PCOS, Hashimoto’s,

To save this article to your Personal Content Library, click here and click the bookmark icon on the page.If the icon isn't visible, your current membership level doesn't include this feature. Upgrade your membership to start curating your content. I’m breaking down the top three thyroid questions I get asked every single day — the ones that keep you stuck, confused, and wondering why nothing you’

When Infection Affects the Brain: Understanding the Overlap Between Lyme Disease and PANS/PANDASLyme disease is one of the most common tick-borne illnesses in the United States. The CDC estimates more than 476,000 Americans are diagnosed each year, though some research suggests the true number may be higher. Caused by Borrelia bacteria transmitted mainly by ticks, Lyme disease has earned the nickn

I’m finally tackling a topic we should have talked about a long time ago: cardiovascular disease—the number one killer of women. I’m joined by my friend and colleague, Dr. Sanjay Bhojraj, and we go far beyond the outdated, fear-based conversations most women hear about heart health.We explore how heart symptoms in women rarely look textbook, how anxiety, fatigue, or just feeling “off” can be warni