Garlic Cauliflower Mash

Published on October 30, 2026
 

Garlic Cauliflower Mash

Yield: 4 to 6 servings

 

1 large head of cauliflower, cut into florets

2 cloves of garlic

2 Tbsp olive oil

¼ tsp sea salt

black pepper to taste

 

Steam the cauliflower and garlic for 8 to 10 minutes until soft.

Transfer to a food processor with olive oil, salt and pepper. Blend until smooth.

 

Recipe courtesy of Jesse Lane Lee and JesseLaneWellness.com.


Original article published at Natural Awakenings National