
Garlic Cauliflower Mash
Published on October 30, 2026
Garlic Cauliflower Mash
Yield: 4 to 6 servings
1 large head of cauliflower, cut into florets
2 cloves of garlic
2 Tbsp olive oil
¼ tsp sea salt
black pepper to taste
Steam the cauliflower and garlic for 8 to 10 minutes until soft.
Transfer to a food processor with olive oil, salt and pepper. Blend until smooth.
Recipe courtesy of Jesse Lane Lee and JesseLaneWellness.com.
Original article published at Natural Awakenings National
