0.1 Let me introduce myself and this podcast

Elizabeth Yarnell shares her MS diagnosis journey, exploring treatment options and discovering alternative solutions for chronic conditions. She discusses adopting a proactive anti-inflammatory lifestyle, introduces experts, and outlines the podcast's goals.

Follow Elizabeth Yarnell: Facebook: https://www.facebook.com/ElizabethYarnell LinkedIn: https://www.linkedin.com/in/elizabethyarnell/ Instagram: https://www.instagram.com/elizabethyarnell_naturopath/ Website: https://elizabethyarnell.com/ Virtual Community & Clinic: https://TheInflammationAcademy.com Cover Design by Emily Cotler Photo Credit Life Unstill Theme Music by MooShoo Beatz

(0:00) Introduction to Elizabeth Yarnell's story and podcast (1:11) Elizabeth's MS diagnosis and exploration of treatment options (5:58) Journey to alternative solutions and application to chronic conditions (10:21) Proactive anti-inflammatory lifestyle and professional background (13:14) Introduction to experts and podcast series goals (15:16) Conclusion and listener call to action